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      Summer Mindfulness Retreat - Experience Serenity in Middletown

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      July 28, 2019

      Sunday   9:00 AM - 12:00 PM

      343 Washington Terrace
      Middletown, Connecticut 06457

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      Summer Mindfulness Retreat - Experience Serenity

      The 18th annual mid-summer morning mindfulness retreat will take place at the beautiful College of East Asian Studies in Middletown, CT. This 3-hour morning retreat includes: basic sitting meditation instruction, conscious breathing, sitting, walking, and noble silence. This retreat will be led by meditation teacher, Melissa Lewis.

      Date: July 28, 2019
      Retreat Time: from 9 a.m. to 12 p.m.
      Arrival: 8:30 a.m. to 8:50 a.m.

      Intro to Meditation Session: 8:30 a.m. 8:45 a.m.
      No prerequisites: for beginner to the most experienced
      Open to the general public including friends, non-buddhists, buddhists & supporting members

      To learn more and to register, visit the BFF of CT’s web page.

      Cost: 40.00

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.